Hypertension : causes,s/s , treatment......
Hypertension
Most people with high blood pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.
A few people with high blood pressure may have headaches, shortness of breath or nosebleeds, but these signs and symptoms aren't specific and usually don't occur until high blood pressure has reached a severe or life-threatening stage
High blood pressure
High blood pressure is often associated with few or no symptoms. Many people have it for years without knowing it.
However, just because high blood pressure is often symptomless doesn’t mean it’s harmless. In fact, uncontrolled high blood pressure, or hypertension, causes damage to your arteries, especially those in the kidneys and eyes. High blood pressure is also a risk factor for stroke, heart attack, and other cardiovascular problems.
High blood pressure is generally a chronic condition. There are two major categories of high blood pressure: secondary hypertension and primary hypertension. Most people have primary hypertension, otherwise known as essential hypertension.
- Secondary hypertension is high blood pressure that is the direct result of a separate health condition.
- Primary hypertension is high blood pressure that doesn’t result from a specific cause. Instead, it develops gradually over time. Many such cases are attributed tohereditary factors.
Typically, the only way to know you have hypertension is to get your blood pressure tested.
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Rare symptoms and emergency symptoms
Rarely, people with chronic high blood pressure might have symptoms such as:
When symptoms do occur, it’s usually only when blood pressure spikes suddenly and extremely enough to be considered a medical emergency. This is called a hypertensive crisis.
Hypertensive crisis is defined as ablood pressure reading of 180 milligrams of mercury (mm Hg) or above for the systolic pressure (first number) or 120 or above for the diastolic pressure (second number). It’s often caused by skipping medications or secondary high blood pressure.
If you’re checking your own blood pressure and get a reading that high, wait a few minutes and then check again to make sure the first reading was accurate. Other symptoms of a hypertensive crisis may include:
After waiting a few minutes, if your second blood pressure reading is still 180 or above, don’t wait to see whether your blood pressure comes down on its own. Call 911 or your local emergency services immediately.
Emergency hypertensive crisis can result in severe complications, including:
- a tear in the aorta, the body’s main artery
High blood pressure during pregnancy
In some cases, high blood pressure can occur during pregnancy. There are several types of high blood pressure disorders in pregnancy. Causes may be due to a number of factors, including:
- chronic high blood pressure
- in vitro fertilization (IVF) and other pregnancy-related assistance
- being a teen or being over 40 years of age
- carrying more than one child (e.g., twins)
- first-time pregnancy
If high blood pressure occurs during pregnancy after 20 weeks, a condition known as preeclampsia may develop. Severe preeclampsia can cause damage to the organs and brain, which can bring on life-threatening seizures known as eclampsia.
Signs and symptoms of preeclampsia include protein in urine samples, intense headaches, and vision changes. Other symptoms are abdominal pain and excessive swelling of the hands and feet.
High blood pressure during pregnancy can cause a premature birth or early detachment of the placenta. It may also require a cesarean delivery.
In most cases, the blood pressure will return to normal after giving birth.
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Complications and risks of high blood pressure
Over time, untreated high blood pressure can cause heart disease andrelated complications such as heart attack, stroke, and heart failure.
Other potential problems are:
- fluid buildup in the lungs
Treatment for high blood
Simple lifestyle changes can often help reduce high blood pressure (hypertension), although some people may need to take medication as well.
Your GP can advise you about changes you can make to your lifestyle and discuss whether they think you would benefit from medication.
When treatment is recommended
Everyone with high blood pressure is advised to make healthy lifestyle changes.
Whether medication is recommended depends on your blood pressure reading and your risk of developing problems such as heart attacks or strokes.
Your doctor will carry out some blood and urine tests, and ask questions about your health to determine your risk of other problems:
- if your blood pressure is consistently above 140/90mmHg (or 135/85mmHg at home) but your risk of other problems is low – you'll be advised to make some changes to your lifestyle
- if your blood pressure is consistently above 140/90mmHg (or 135/85mmHg at home) and your risk of other problems is high – you'll be offered medication to lower your blood pressure, in addition to lifestyle changes
- if your blood pressure is consistently above 160/100mmHg – you'll be offered medication to lower your blood pressure, in addition to lifestyle changes
Lifestyle changes
There are some changes you could make to your lifestyle to reduce high blood pressure. Some of these will lower your blood pressure in a matter of weeks, while others may take longer.
These include:
- cutting your salt intake to less than 6g (0.2oz) a day – find out how you can reduce the amount of salt in your diet
- eating a low-fat, balanced diet – including plenty of fresh fruit and vegetables; get tips on eating more healthily
- being active – read some tips about getting more exercise
- cutting down on alcohol – get tips on cutting down, including downloading a drinks diary and keeping track of your drinking
- losing weight – find out what your ideal weight is using the BMI healthy weight calculator and read advice about losing weight if you're overweight
- drinking less caffeine – found in coffee, tea and cola
- stopping smoking – get help quitting
- getting at least six hours of sleep a night if you can– read some tips for getting to sleep
You can take these steps today, regardless of whether or not you're taking blood pressure medication. In fact, by making these changes early on you may be able to avoid needing medication.
Read more advice about lifestyle changes to prevent and reduce high blood pressure.
Medication for high blood pressure
Several medications can be used to help control high blood pressure. Many people need to take a combination of different medicines.
The medication recommended for you at first will depend on your age and ethnicity:
- if you're under 55 years of age – you'll usually be offered an ACE inhibitor or an angiotensin-2 receptor blocker (ARB)
- if you're aged 55 or older, or you're any age and of African or Caribbean origin – you'll usually be offered a calcium channel blocker
You may need to take blood pressure medication for the rest of your life. But your doctor might be able to reduce or stop your treatment if your blood pressure stays under control for several years.
It's really important to take your medications as directed. If you miss doses, it won't work as effectively. The medication won't necessarily make you feel any different, but this doesn't mean it's not working.
Medications used to treat high blood pressure can have side effects, but most people don't experience any. If you do, changing medication will often help.
ACE inhibitors
Angiotensin-converting enzyme (ACE) inhibitors reduce blood pressure by relaxing your blood vessels.
Common examples are enalapril, lisinopril, perindopril and ramipril.
The most common side effect is a persistent dry cough. Other possible side effects include headaches, dizziness and a rash.
Angiotensin-2 receptor blockers (ARBs)
ARBs work in a similar way to ACE inhibitors. They're often recommended if ACE inhibitors cause troublesome side effects.
Common examples are candesartan, irbesartan, losartan, valsartan and olmesartan.
Calcium channel blockers
Calcium channel blockers reduce blood pressure by widening your blood vessels.
Common examples are amlodipine, felodipine and nifedipine. Other medicines such as diltiazem and verapamil are also available.
Possible side effects include headaches, swollen ankles and constipation.
Drinking grapefruit juice while taking some calcium channel blockers can increase your risk of side effects.
Diuretics
Sometimes known as water pills, diuretics work by flushing excess water and salt from the body through urine. They're often used if calcium channel blockers cause troublesome side effects.
Common examples are indapamide and bendroflumethiazide.
Possible side effects include dizziness when standing up, increased thirst, needing to go to the toilet frequently, and a rash.
Low potassium level (hypokalaemia) and low sodium level (hyponatraemia) may also be seen after long-term use.
Beta-blockers
Beta-blockers can reduce blood pressure by making your heart beat more slowly and with less force.
They used to be a popular treatment for high blood pressure, but now only tend to be used when other treatments haven't worked.
This is because beta-blockers are considered less effective than other blood pressure medications.
Common examples are atenolol and bisoprolol.
Possible side effects include dizziness, headaches, tiredness, and cold hands and feet to
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